Hi! My name is Erin Boyd and I am a certified Piyo LIVE instructor! I frequently get asked "what is piyo anyways?" To me it's the best of both pilates, dance and yoga.
It focuses on using your body to strengthen your body and improve your flexibility! It's set to great music and is fun! Piyo has helped me strengthen my core after having 6 kids and improves my running and karate! I love it. I hope you love it too.
Give it a try for yourself. Please contact us for a complimentary class today!